Workouts, breathing and nutrition — in one app

Fibrea helps you plan your day: strength and cardio, breathing practices, a food diary with macros, recipes and a calendar. For iPhone and Android.

App StoreComing soon Google PlayComing soon
Woman doing a barbell back squat in a gym Man doing a push-up on a mat Woman doing a pull-up on an outdoor bar Man doing a lat pulldown in a gym

Everything for your daily routine

A compact app with no clutter: open it, do it, check it off.

Workouts

Programs matched to your level and equipment, technique tips and a rest timer.

Breathing practices

Calming and energizing breathing with a guiding rhythm. If you note limitations, breath holds are hidden.

Nutrition and macros

A diary, food search, portions and a barcode scanner with allergen checks.

Recipes

Hundreds of dishes with gram weights, macros and a step-by-step cooking mode.

Calendar and daily plan

Workouts, meals and practices on one screen, with reminders.

Running and cycling

Route and distance tracking, activity summaries, sync with your phone's health data.

Training for every level

From simple lead-up exercises to advanced variations, with technique shown.

Man doing a barbell back squat in a gym Woman doing a push-up on a mat Woman doing a glute bridge at home Man doing a pull-up on an outdoor bar

Recipes you will want to cook

Dishes from cuisines around the world, with clear gram weights and macro counts.

Salmon with asparagus and potatoes Tom kha gai soup Smashed avocado with feta and a poached egg Fresh shrimp rolls Stuffed peppers with turkey and rice Beef pho Bircher muesli with yogurt and berries Cottage cheese pancakes with berries

Breathe with the rhythm

Guided breathing practices with a visual rhythm: calming or energizing, no strain. If you note limitations in the questionnaire, breath holds are never offered.

Man meditating on a quiet beach at dawn Woman breathing with hands on her belly in a bright bedroom Woman meditating in a pine forest Woman meditating on a mat by a misty lake Man meditating above the clouds on a mountain ridge

Safety and your data

Fibrea is not a substitute for a doctor: the app makes no diagnoses and no medical promises. Limitations from the questionnaire exclude unsuitable exercises and breath holds.

Health data is never sold or used for advertising. You can delete your account and all data in the app or on the account deletion page.

Contact

Questions, feedback and support — get in touch.

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