Workouts, breathing and nutrition — in one app
Fibrea helps you plan your day: strength and cardio, breathing practices, a food diary with macros, recipes and a calendar. For iPhone and Android.
Smart help, built around you
Tell the app about your goal, schedule and health, and it builds a plan that fits you, then adjusts as you progress.
Personal AI coach
Ask about workouts, nutrition or breathing and get clear answers based on your own plan and data. It respects your limitations and is not a doctor.
Photo of your plate
Snap your meal and the dishes are recognized, with an estimate of calories and macros to add to your diary. It is an estimate, so you can always adjust it.
A plan for your health and goals
A short questionnaire sets your targets, workout days and reminders. Exercises and breath holds that are not right for you are left out.
Everything for your daily routine
A compact app with no clutter: open it, do it, check it off.
Workouts
Programs matched to your level and equipment, technique tips and a rest timer.
Breathing practices
Calming and energizing breathing with a guiding rhythm. If you note limitations, breath holds are hidden.
Nutrition and macros
A diary, food search, portions and a barcode scanner with allergen checks.
Recipes
Hundreds of dishes with gram weights, macros and a step-by-step cooking mode.
Calendar and daily plan
Workouts, meals and practices on one screen, with reminders.
Running and cycling
Route and distance tracking, activity summaries, sync with your phone's health data.
Voice guidance
Spoken cues, soft vibrations and a breathing circle you can follow with your eyes closed.
Progress and rewards
Weight, measurements and progress photos with charts, plus streaks, trophies and monthly recaps.
Syncs with your health data
Connects with Apple Health and Health Connect and works with heart-rate straps.
Your data stays yours
Works offline, an account is optional, and you can export or delete your data at any time.
Free to start
The food diary, barcode scanner, body tracking, calendar and starter workouts are free. PRO unlocks the rest, with a 7-day free trial.
11 languages
The whole app is available in 11 languages.
Training for every level
From simple lead-up exercises to advanced variations, with technique shown.
Recipes you will want to cook
Dishes from cuisines around the world, with clear gram weights and macro counts.
Breathe with the rhythm
Guided breathing practices with a visual rhythm: calming or energizing, no strain. If you note limitations in the questionnaire, breath holds are never offered.
Safety and your data
Fibrea is not a substitute for a doctor: the app makes no diagnoses and no medical promises. Limitations from the questionnaire exclude unsuitable exercises and breath holds.
Health data is never sold or used for advertising. You can delete your account and all data in the app or on the account deletion page.
Contact
Questions, feedback and support — get in touch.